- These are not just lessons, but original mini-stories or condensed versions of the best stories from the Chicken Soup archives.
- Each entry is marked with the date but not the year, making it useful throughout any year.
- Each entry features an affirmation or inspiring quotation.
- Blank lines allow readers to fill in their own thoughts.
|
The perfect book for the millions of people in recovery who live their lives "one day at a time". These 365 daily messages will provide them with a year's worth of wisdom and encouragement to help get through the rough spots or celebrate victories.
The book covers universal themes, making it relevant to all types of recovery including chronic illness, behavioral disorders, destructive relationships, alcohol and drug addiction, depression, or eating disorders.
|
A source of inspiration, motivation, support, humor and success. A unique personal journaling section is included on each page, a proven tool for weight loss and healthy weight maintenance.
365 messages, one for each day of the year, offer solutions to the biggest dieting detours - from eating out with friends and facing bathing suit season to breaking through plateaus and heading off holiday treats. |